Scared to cry or else I’ll feel seriously sick again…

So I deactivated my Facebook so I don’t get distracted… Ugh it’s only been 2 days.. My goal is one month and hopefully within the one month I begin to feel better unless I really need it to contact someone then that’s just gonna fuck things up. Can’t get the feeling that he’ll have all these girls after him on his Facebook and blah blah blah . I don’t know I’m just being an idiot. Trying not to cry so much just incase I start to feel like vomitting and weak for the whole day. My head still feels fucked from crying so much two days ago. Sighhhhhhhhhhhhh panadolllllll